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Shake and Bake
alohafromhawaii
Honolulu
6
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
153 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 1:39 AM
578
kj
86
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 6:55 PM
✅
585
kj
92
rpm
39
%
18
mph
Tuesday 5/28/19 @ 5:46 PM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 2:58 PM
✅
324
kj
91
rpm
38
%
17
mph
Saturday 5/1/21 @ 6:58 AM
✅
227
kj
82
rpm
41
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 6:45 PM
17
kj
93
rpm
33
%
15
mph
Monday 11/16/20 @ 11:1 PM
305
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 2:28 AM
✅
553
kj
99
rpm
44
%
21
mph
Friday 1/10/20 @ 6:10 AM
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 1:28 AM
✅
346
kj
99
rpm
43
%
21
mph
Monday 9/9/19 @ 1:34 AM
263
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 1:2 AM
✅
566
kj
103
rpm
44
%
22
mph
Tuesday 5/7/19 @ 5:59 PM
180
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 3:13 PM
✅
280
kj
99
rpm
40
%
19
mph
Saturday 9/28/19 @ 1:14 AM
366
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 12:8 AM
✅
538
kj
95
rpm
40
%
19
mph
Tuesday 7/23/19 @ 5:41 AM
200
kj
86
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 12:44 AM
✅
253
kj
98
rpm
38
%
18
mph
Tuesday 7/16/19 @ 1:55 AM
267
kj
94
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 11:21 PM
✅
361
kj
101
rpm
36
%
18
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
6
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
153 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 2/5/22
✅
585
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Tuesday 5/28/19
✅
324
kj
Monday 6/3/19
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
227
kj
Saturday 5/1/21
17
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 11/16/20
✅
553
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Friday 1/10/20
✅
346
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Monday 9/9/19
✅
566
kj
Thursday 6/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 5/7/19
✅
280
kj
Wednesday 10/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 9/28/19
✅
538
kj
Friday 9/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 7/23/19
✅
253
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 7/16/19
✅
361
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts