Shake and Bake

Workouts

Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Tuesday 8/24/21 @ 9:57 PM
206kj
77rpm
50%
20mph
20 min FTP Test Ride
Ben Alldis
Saturday 9/18/21 @ 11:15 PM
✅
428kj
87rpm
61%
27mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
30 min Premiere Ride
Bradley Rose
Wednesday 3/31/21 @ 9:53 PM
✅
431kj
87rpm
52%
23mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Saturday 1/9/21 @ 6:57 PM
315kj
74rpm
38%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:55 PM
✅
676kj
80rpm
50%
21mph
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Thursday 12/24/20 @ 6:43 AM
44kj
70rpm
38%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 1:19 PM
✅
100kj
96rpm
42%
20mph
Saturday 3/16/19 @ 8:3 PM
346kj
81rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 1:53 PM
✅
703kj
89rpm
46%
21mph

Workouts

60 min Power Zone Ride
Matt Wilpers
378 kj
Sunday 7/7/19
✅ 1001 kj
Saturday 5/22/21
20 min FTP Test Ride
Ben Alldis
206 kj
Tuesday 8/24/21
✅ 428 kj
Saturday 9/18/21
60 min Power Zone Ride
Matt Wilpers
366 kj
Saturday 9/28/19
✅ 1012 kj
Saturday 12/12/20
30 min Premiere Ride
Bradley Rose
134 kj
Friday 3/26/21
✅ 431 kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
417 kj
Saturday 2/13/21
✅ 942 kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
126 kj
Friday 12/11/20
✅ 380 kj
Friday 10/16/20
60 min Epic Sing Along Ride
Jenn Sherman
315 kj
Saturday 1/9/21
✅ 676 kj
Sunday 6/16/19
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
221 kj
Saturday 1/2/21
✅ 588 kj
Thursday 12/31/20
10 min Low Impact Ride
Alex Toussaint
44 kj
Thursday 12/24/20
✅ 100 kj
Tuesday 12/22/20
60 min Power Zone Ride
Matt Wilpers
346 kj
Saturday 3/16/19
✅ 703 kj
Sunday 2/17/19