Shake and Bake
Workouts
Thursday 3/10/22 @ 5:49 AM
121kj
86rpm
37%
16mph
Saturday 3/12/22 @ 10:57 PM
✅
151kj
77rpm
45%
17mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Wednesday 7/28/21 @ 6:36 AM
367kj
80rpm
38%
16mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
497kj
82rpm
49%
20mph
Friday 4/5/19 @ 8:35 PM
350kj
76rpm
45%
18mph
Monday 4/8/19 @ 1:50 AM
✅
523kj
73rpm
54%
21mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Saturday 3/23/19 @ 12:21 AM
✅
616kj
75rpm
57%
22mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Workouts
367
kj
Wednesday 7/28/21
417
kj
Saturday 2/13/21
327
kj
Tuesday 2/9/21
316
kj
Thursday 1/21/21