Shake and Bake
VS
Workouts
Tuesday 8/10/21 @ 6:0 AM
✅
318kj
85rpm
39%
17mph
Wednesday 8/2/23 @ 7:26 PM
105kj
52rpm
35%
11mph
Saturday 2/13/21 @ 7:52 PM
✅
417kj
84rpm
40%
17mph
Monday 11/14/22 @ 9:12 PM
174kj
61rpm
34%
12mph
Tuesday 5/28/19 @ 5:46 PM
✅
269kj
86rpm
37%
16mph
Tuesday 6/4/19 @ 12:26 AM
145kj
65rpm
35%
12mph
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 2:7 PM
✅
129kj
57rpm
37%
12mph
Sunday 7/7/19 @ 6:7 PM
✅
378kj
87rpm
36%
16mph
Sunday 5/23/21 @ 4:55 PM
220kj
62rpm
37%
13mph
Friday 12/4/20 @ 11:21 PM
✅
478kj
87rpm
41%
18mph
Wednesday 4/13/22 @ 9:50 PM
185kj
56rpm
38%
12mph
Thursday 8/19/21 @ 5:56 AM
✅
126kj
85rpm
38%
16mph
Thursday 8/26/21 @ 10:52 PM
59kj
65rpm
33%
12mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Wednesday 1/6/21 @ 7:13 PM
122kj
64rpm
39%
14mph
Friday 1/1/21 @ 1:53 AM
✅
201kj
80rpm
41%
17mph
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
Saturday 9/28/19 @ 1:14 AM
✅
366kj
83rpm
37%
16mph
Saturday 6/29/19 @ 5:33 PM
288kj
69rpm
39%
15mph
alohafromhawaii
Honolulu
222
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
18
Workouts
174
kj
Monday 11/14/22
145
kj
Tuesday 6/4/19
59
kj
Thursday 8/26/21
122
kj
Wednesday 1/6/21
0
kj
Friday 1/1/21