Ricky
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Shake and Bake
alohafox
ILπΊπΈπ¨π¦π¦πΊ
8
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
13 π₯
Beat alohafox
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 2:56 PM
189
kj
65
rpm
38
%
13
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/23/20 @ 1:7 PM
β
409
kj
143
rpm
0
%
0
mph
Saturday 1/9/21 @ 1:7 AM
β
150
kj
67
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0
mph
Monday 9/14/20 @ 11:40 AM
217
kj
69
rpm
39
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 10:58 AM
β
356
kj
132
rpm
0
%
0
mph
Wednesday 8/12/20 @ 1:13 PM
β
228
kj
71
rpm
39
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/11/20 @ 9:58 PM
kj
rpm
%
0
mph
Monday 8/10/20 @ 11:37 PM
139
kj
73
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 5/22/20 @ 1:34 PM
β
264
kj
140
rpm
0
%
0
mph
Saturday 7/11/20 @ 9:26 PM
108
kj
79
rpm
38
%
15
mph
20 min Pop Ride
Emma Lovewell
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Share
Saturday 7/18/20 @ 12:56 PM
β
176
kj
0
rpm
0
%
0
mph
Tuesday 7/14/20 @ 3:27 AM
131
kj
74
rpm
35
%
14
mph
30 min Bad Bunny Ride
Cody Rigsby
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Share
Friday 5/8/20 @ 4:22 PM
β
273
kj
0
rpm
0
%
0
mph
Saturday 7/11/20 @ 8:46 PM
151
kj
74
rpm
38
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 1:32 PM
β
272
kj
143
rpm
0
%
0
mph
Saturday 6/27/20 @ 10:4 PM
121
kj
70
rpm
37
%
14
mph
30 min Pride Ride
Cody Rigsby
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Share
Monday 6/29/20 @ 11:54 AM
β
293
kj
149
rpm
0
%
0
mph
Tuesday 6/16/20 @ 3:33 AM
70
kj
75
rpm
32
%
12
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 11:11 PM
β
150
kj
137
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alohafox
ILπΊπΈπ¨π¦π¦πΊ
8
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
13 π₯
Beat alohafox
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
189
kj
Thursday 1/21/21
β
409
kj
Tuesday 6/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
150
kj
Saturday 1/9/21
kj
Monday 9/21/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Monday 9/14/20
β
356
kj
Sunday 7/19/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
228
kj
Wednesday 8/12/20
kj
Tuesday 8/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Monday 8/10/20
β
264
kj
Friday 5/22/20
20 min Pop Ride
Emma Lovewell
View Class
Share
108
kj
Saturday 7/11/20
β
176
kj
Saturday 7/18/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
131
kj
Tuesday 7/14/20
β
273
kj
Friday 5/8/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Saturday 7/11/20
β
272
kj
Wednesday 5/20/20
30 min Pride Ride
Cody Rigsby
View Class
Share
121
kj
Saturday 6/27/20
β
293
kj
Monday 6/29/20
20 min Latin Ride
Cody Rigsby
View Class
Share
70
kj
Tuesday 6/16/20
β
150
kj
Sunday 5/31/20
Previous Workouts
Next Workouts