Shake and Bake

Workouts

Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/17/21 @ 11:22 PM
✅
173kj
76rpm
39%
16mph
Thursday 8/20/20 @ 10:44 PM
✅
102kj
76rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 1/16/21 @ 6:6 AM
88kj
83rpm
33%
14mph
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 12:43 AM
✅
215kj
72rpm
38%
15mph
Saturday 7/11/20 @ 9:26 PM
✅
108kj
79rpm
38%
15mph
20 min Pop Ride
Emma Lovewell
Thursday 8/6/20 @ 3:8 AM
104kj
82rpm
36%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
173 kj
Thursday 8/27/20
✅ 173 kj
Wednesday 3/17/21
20 min 90s Ride
Cody Rigsby
✅ 102 kj
Thursday 8/20/20
88 kj
Saturday 1/16/21
45 min The Beatles Ride Vol. 2
Denis Morton
181 kj
Tuesday 1/12/21
✅ 215 kj
Saturday 1/2/21
20 min Pop Ride
Emma Lovewell
✅ 108 kj
Saturday 7/11/20
104 kj
Thursday 8/6/20