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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
27 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
6
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 6:5 PM
✅
100
kj
85
rpm
39
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Share
Friday 11/20/20 @ 4:23 PM
61
kj
64
rpm
36
%
13
mph
Wednesday 8/12/20 @ 11:24 PM
✅
273
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
163
kj
74
rpm
39
%
16
mph
Friday 11/29/19 @ 7:44 PM
✅
356
kj
78
rpm
45
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/28/19 @ 3:51 PM
281
kj
76
rpm
41
%
16
mph
Wednesday 11/20/19 @ 11:16 PM
✅
152
kj
82
rpm
41
%
18
mph
20 min Low Impact Ride
Sam Yo
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Monday 11/25/19 @ 5:0 AM
122
kj
77
rpm
40
%
16
mph
Friday 3/8/19 @ 10:44 PM
✅
151
kj
87
rpm
40
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Saturday 3/9/19 @ 3:7 AM
133
kj
79
rpm
41
%
17
mph
Saturday 12/1/18 @ 10:34 PM
344
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:27 PM
✅
346
kj
83
rpm
42
%
18
mph
Monday 10/8/18 @ 11:29 PM
✅
228
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Saturday 7/28/18 @ 4:19 PM
211
kj
79
rpm
42
%
17
mph
Tuesday 10/2/18 @ 11:3 PM
214
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Thursday 7/19/18 @ 1:16 AM
✅
223
kj
85
rpm
40
%
18
mph
Monday 4/30/18 @ 10:42 PM
✅
182
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Monday 4/23/18 @ 2:2 PM
159
kj
82
rpm
36
%
15
mph
Monday 3/26/18 @ 11:27 PM
164
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Monday 3/26/18 @ 12:41 AM
✅
197
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aloha_tif
HB girl in Evergreen, CO
27 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
6
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
100
kj
Saturday 1/30/21
61
kj
Friday 11/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
273
kj
Wednesday 8/12/20
163
kj
Wednesday 8/12/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
356
kj
Friday 11/29/19
281
kj
Thursday 11/28/19
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
152
kj
Wednesday 11/20/19
122
kj
Monday 11/25/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
151
kj
Friday 3/8/19
133
kj
Saturday 3/9/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
344
kj
Saturday 12/1/18
✅
346
kj
Thursday 11/22/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
228
kj
Monday 10/8/18
211
kj
Saturday 7/28/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
214
kj
Tuesday 10/2/18
✅
223
kj
Thursday 7/19/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
182
kj
Monday 4/30/18
159
kj
Monday 4/23/18
30 min Low Impact Ride
Denis Morton
View Class
Share
164
kj
Monday 3/26/18
✅
197
kj
Monday 3/26/18
Previous Workouts
Next Workouts