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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
28 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
0
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 10:7 PM
✅
222
kj
80
rpm
42
%
18
mph
30 min Movie Buff Ride
Kendall Toole
View Class
Share
Wednesday 4/27/22 @ 9:1 PM
143
kj
77
rpm
35
%
14
mph
Friday 4/30/21 @ 7:53 PM
✅
148
kj
85
rpm
41
%
18
mph
20 min Pop Punk Ride
Kendall Toole
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Share
Monday 4/26/21 @ 8:26 PM
108
kj
78
rpm
36
%
15
mph
Friday 11/1/19 @ 3:22 PM
✅
272
kj
81
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 11/11/19 @ 8:5 PM
171
kj
80
rpm
37
%
15
mph
Monday 10/7/19 @ 6:34 PM
✅
207
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Share
Friday 9/18/20 @ 3:56 PM
113
kj
76
rpm
32
%
13
mph
Sunday 3/29/20 @ 10:32 PM
✅
137
kj
90
rpm
37
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 5/5/20 @ 9:11 PM
100
kj
86
rpm
33
%
15
mph
Thursday 4/23/20 @ 5:47 PM
✅
240
kj
80
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:55 PM
192
kj
81
rpm
39
%
16
mph
Friday 3/27/20 @ 6:34 PM
✅
213
kj
81
rpm
41
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Thursday 3/26/20 @ 8:47 PM
167
kj
79
rpm
38
%
15
mph
Monday 1/13/20 @ 11:29 PM
✅
128
kj
89
rpm
37
%
17
mph
20 min Recovery Ride
Robin Arzón
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Monday 1/6/20 @ 10:15 PM
91
kj
85
rpm
32
%
14
mph
Friday 11/29/19 @ 7:44 PM
✅
356
kj
78
rpm
45
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:57 PM
285
kj
78
rpm
40
%
16
mph
Tuesday 8/20/19 @ 11:20 PM
✅
153
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 6/27/19 @ 12:7 AM
102
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
aloha_tif
HB girl in Evergreen, CO
28 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
0
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
30 min Movie Buff Ride
Kendall Toole
View Class
Share
✅
222
kj
Friday 5/7/21
143
kj
Wednesday 4/27/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
148
kj
Friday 4/30/21
108
kj
Monday 4/26/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Friday 11/1/19
171
kj
Monday 11/11/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
207
kj
Monday 10/7/19
113
kj
Friday 9/18/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Sunday 3/29/20
100
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
240
kj
Thursday 4/23/20
192
kj
Wednesday 4/22/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 3/27/20
167
kj
Thursday 3/26/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
128
kj
Monday 1/13/20
91
kj
Monday 1/6/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
356
kj
Friday 11/29/19
285
kj
Thursday 11/28/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
153
kj
Tuesday 8/20/19
102
kj
Thursday 6/27/19
Previous Workouts
Next Workouts