Shake and Bake
Workouts
Saturday 12/7/19 @ 12:21 AM
✅
287kj
78rpm
48%
19mph
Tuesday 12/15/20 @ 10:35 PM
129kj
65rpm
39%
14mph
Saturday 5/16/20 @ 5:5 PM
✅
155kj
79rpm
44%
18mph
Monday 5/18/20 @ 6:0 PM
79kj
71rpm
35%
13mph
Monday 5/6/19 @ 11:28 PM
✅
83kj
79rpm
45%
19mph
Saturday 12/7/19 @ 5:27 PM
54kj
75rpm
39%
15mph
Wednesday 10/23/19 @ 11:12 PM
✅
252kj
84rpm
43%
18mph
Tuesday 10/22/19 @ 10:27 PM
117kj
62rpm
40%
13mph
Saturday 5/11/19 @ 5:58 PM
✅
244kj
77rpm
45%
18mph
Monday 5/6/19 @ 3:28 PM
164kj
66rpm
43%
15mph
Thursday 5/2/19 @ 11:23 PM
✅
226kj
75rpm
45%
18mph
Thursday 5/2/19 @ 10:7 PM
128kj
60rpm
42%
14mph
Saturday 3/30/19 @ 5:42 PM
✅
230kj
79rpm
43%
18mph
Saturday 3/30/19 @ 3:54 PM
142kj
67rpm
39%
14mph
Saturday 12/8/18 @ 8:44 PM
✅
175kj
87rpm
43%
19mph
Monday 12/3/18 @ 5:41 PM
88kj
70rpm
38%
14mph
Saturday 10/13/18 @ 8:50 PM
✅
330kj
82rpm
41%
18mph
Wednesday 10/17/18 @ 7:28 PM
142kj
64rpm
34%
12mph
Wednesday 9/26/18 @ 11:6 PM
✅
238kj
78rpm
45%
18mph
Monday 10/1/18 @ 2:40 PM
143kj
68rpm
40%
15mph