Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:0 AM
438kj
86rpm
38%
17mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Saturday 7/13/19 @ 6:51 PM
✅
386kj
91rpm
38%
18mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Friday 8/14/20 @ 10:53 AM
✅
261kj
77rpm
47%
19mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Friday 8/23/19 @ 8:35 AM
253kj
89rpm
41%
18mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Thursday 1/2/20 @ 10:39 PM
✅
131kj
97rpm
39%
19mph
Sunday 1/12/20 @ 7:26 PM
126kj
86rpm
42%
18mph
Saturday 8/17/19 @ 12:48 PM
✅
409kj
86rpm
44%
19mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Tuesday 7/16/19 @ 9:27 PM
✅
406kj
94rpm
39%
18mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Tuesday 7/2/19 @ 9:19 PM
✅
401kj
90rpm
40%
18mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Sunday 6/9/19 @ 12:1 PM
✅
424kj
88rpm
43%
19mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Sunday 6/2/19 @ 7:43 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:39 AM
✅
321kj
91rpm
38%
17mph
Workouts
438
kj
Wednesday 12/6/23
307
kj
Thursday 7/11/19
126
kj
Sunday 1/12/20
332
kj
Tuesday 8/20/19
326
kj
Wednesday 7/17/19