Shake and Bake

Workouts

Tuesday 7/27/21 @ 9:42 PM
✅
202kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Wednesday 8/5/20 @ 7:35 PM
✅
140kj
71rpm
37%
14mph
30 min Pop Ride
Robin Arzón
Friday 7/31/20 @ 9:50 PM
130kj
39rpm
48%
10mph
Saturday 6/6/20 @ 9:48 PM
✅
181kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Monday 6/1/20 @ 6:5 PM
✅
152kj
73rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Monday 4/27/20 @ 8:38 PM
✅
172kj
75rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 202 kj
Tuesday 7/27/21
160 kj
Wednesday 8/28/19
30 min Pop Ride
Robin Arzón
✅ 140 kj
Wednesday 8/5/20
130 kj
Friday 7/31/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 181 kj
Saturday 6/6/20
19 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 152 kj
Monday 6/1/20
140 kj
Saturday 6/29/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 172 kj
Monday 4/27/20
92 kj
Saturday 4/25/20