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Shake and Bake
alm_em_md
Jax, FL
11 🔥
Beat autopsymd
VS
autopsymd
Rhody
4
Beat alm_em_md
Workouts
Previous Workouts
Tuesday 7/27/21 @ 9:42 PM
✅
202
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 8/28/19 @ 10:0 PM
160
kj
59
rpm
44
%
14
mph
Wednesday 8/5/20 @ 7:35 PM
✅
140
kj
71
rpm
37
%
14
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 7/31/20 @ 9:50 PM
130
kj
39
rpm
48
%
10
mph
Saturday 6/6/20 @ 9:48 PM
✅
181
kj
76
rpm
41
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
19
kj
50
rpm
40
%
10
mph
Monday 6/1/20 @ 6:5 PM
✅
152
kj
73
rpm
39
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 1:3 PM
140
kj
56
rpm
43
%
13
mph
Monday 4/27/20 @ 8:38 PM
✅
172
kj
75
rpm
39
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
92
kj
0
rpm
58
%
0
mph
Previous Workouts
alm_em_md
Jax, FL
11 🔥
Beat autopsymd
VS
autopsymd
Rhody
4
Beat alm_em_md
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
202
kj
Tuesday 7/27/21
160
kj
Wednesday 8/28/19
30 min Pop Ride
Robin Arzón
View Class
Share
✅
140
kj
Wednesday 8/5/20
130
kj
Friday 7/31/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Saturday 6/6/20
19
kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
152
kj
Monday 6/1/20
140
kj
Saturday 6/29/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
172
kj
Monday 4/27/20
92
kj
Saturday 4/25/20
Previous Workouts