Shake and Bake
Workouts
Friday 11/12/21 @ 10:22 PM
142kj
73rpm
37%
14mph
Monday 1/17/22 @ 4:19 PM
✅
216kj
80rpm
42%
17mph
Monday 11/25/19 @ 9:43 PM
160kj
71rpm
40%
15mph
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Saturday 11/14/20 @ 12:53 AM
198kj
73rpm
44%
17mph
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Tuesday 10/13/20 @ 4:34 PM
40kj
84rpm
32%
14mph
Monday 10/19/20 @ 4:41 PM
✅
102kj
100rpm
41%
20mph
Tuesday 9/15/20 @ 8:13 PM
144kj
75rpm
37%
15mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Wednesday 9/2/20 @ 8:4 PM
90kj
72rpm
42%
16mph
Friday 3/13/20 @ 8:18 PM
✅
150kj
83rpm
46%
20mph
Sunday 8/23/20 @ 8:59 PM
74kj
76rpm
38%
15mph
Friday 8/7/20 @ 4:52 PM
✅
186kj
87rpm
49%
22mph
Sunday 5/3/20 @ 12:20 AM
39kj
76rpm
33%
13mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph
Sunday 3/1/20 @ 8:36 PM
112kj
79rpm
38%
16mph
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Workouts
198
kj
Saturday 11/14/20