Shake and Bake
Workouts
Sunday 2/20/22 @ 9:48 PM
136kj
70rpm
38%
14mph
Friday 1/21/22 @ 11:2 PM
✅
182kj
76rpm
41%
16mph
Tuesday 12/21/21 @ 4:53 PM
118kj
75rpm
33%
13mph
Wednesday 12/22/21 @ 5:48 PM
✅
200kj
77rpm
42%
17mph
Monday 8/9/21 @ 9:48 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 4:11 PM
✅
148kj
71rpm
46%
17mph
Sunday 4/25/21 @ 6:35 PM
✅
181kj
72rpm
42%
16mph
Friday 4/30/21 @ 11:10 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 6:17 PM
104kj
72rpm
39%
15mph
Friday 4/23/21 @ 12:29 PM
✅
134kj
72rpm
44%
17mph
Sunday 1/3/21 @ 5:45 PM
✅
82kj
78rpm
37%
15mph
Saturday 1/2/21 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 11:7 PM
101kj
70rpm
40%
15mph
Wednesday 12/9/20 @ 11:16 PM
✅
171kj
71rpm
49%
18mph
Tuesday 9/29/20 @ 2:29 PM
113kj
34rpm
38%
7mph
Monday 11/9/20 @ 7:36 PM
✅
172kj
71rpm
46%
17mph
Monday 10/19/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Monday 10/19/20 @ 10:8 PM
✅
233kj
79rpm
45%
18mph
Saturday 4/4/20 @ 9:24 PM
40kj
77rpm
33%
14mph
Friday 12/20/19 @ 1:50 PM
✅
62kj
79rpm
40%
16mph
Workouts
118
kj
Tuesday 12/21/21
113
kj
Tuesday 9/29/20
40
kj
Saturday 4/4/20