Shake and Bake
Workouts
Saturday 12/16/23 @ 5:6 PM
292kj
77rpm
40%
16mph
Friday 12/15/23 @ 12:51 AM
✅
324kj
94rpm
37%
17mph
Sunday 9/24/23 @ 6:35 PM
271kj
75rpm
40%
16mph
Sunday 5/8/22 @ 4:44 PM
✅
298kj
88rpm
37%
17mph
Wednesday 7/12/23 @ 1:40 PM
✅
272kj
74rpm
40%
16mph
Tuesday 2/9/21 @ 5:32 PM
267kj
95rpm
33%
16mph
Saturday 5/29/21 @ 1:42 PM
391kj
75rpm
41%
17mph
Sunday 5/30/21 @ 10:51 PM
✅
424kj
89rpm
38%
17mph
Saturday 5/22/21 @ 1:4 PM
401kj
77rpm
41%
17mph
Thursday 5/20/21 @ 3:34 PM
✅
423kj
87rpm
39%
17mph
Wednesday 3/31/21 @ 9:15 PM
165kj
79rpm
38%
15mph
Tuesday 5/11/21 @ 12:19 AM
✅
184kj
94rpm
35%
16mph
Sunday 5/9/21 @ 1:12 PM
482kj
76rpm
42%
17mph
Wednesday 5/5/21 @ 1:53 PM
✅
511kj
94rpm
37%
17mph
Saturday 2/13/21 @ 1:57 PM
324kj
78rpm
38%
15mph
Saturday 2/13/21 @ 2:1 PM
✅
353kj
96rpm
34%
16mph
Monday 2/1/21 @ 7:20 PM
271kj
77rpm
39%
16mph
Tuesday 2/2/21 @ 5:1 PM
✅
272kj
79rpm
38%
16mph
Monday 12/21/20 @ 5:2 PM
56kj
75rpm
33%
13mph
Sunday 4/26/20 @ 12:8 AM
✅
79kj
73rpm
39%
15mph
Workouts
292
kj
Saturday 12/16/23
271
kj
Sunday 9/24/23
267
kj
Tuesday 2/9/21
165
kj
Wednesday 3/31/21
482
kj
Sunday 5/9/21
324
kj
Saturday 2/13/21