Shake and Bake
Workouts
Monday 9/28/20 @ 7:12 PM
✅
168kj
83rpm
43%
18mph
Tuesday 8/11/20 @ 12:35 PM
96kj
68rpm
40%
15mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 2:26 PM
✅
63kj
58rpm
49%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 4/19/20 @ 4:33 PM
90kj
70rpm
37%
14mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 8:35 PM
✅
99kj
62rpm
43%
15mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:51 PM
✅
148kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 4:46 PM
✅
118kj
62rpm
45%
15mph