Shake and Bake
Workouts
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Thursday 10/29/20 @ 11:1 PM
48kj
64rpm
31%
11mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 7:10 PM
✅
106kj
66rpm
36%
13mph
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 2:5 AM
✅
56kj
68rpm
31%
12mph
Tuesday 2/5/19 @ 3:33 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:19 AM
✅
106kj
63rpm
38%
13mph
Tuesday 1/22/19 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:55 AM
✅
159kj
62rpm
38%
13mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Friday 1/18/19 @ 12:37 AM
✅
154kj
63rpm
37%
13mph
Friday 5/11/18 @ 5:17 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 1:41 AM
✅
153kj
66rpm
35%
13mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 8:7 PM
✅
43kj
68rpm
28%
10mph
Sunday 3/25/18 @ 9:54 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 1:22 AM
✅
174kj
61rpm
39%
13mph
Tuesday 12/25/18 @ 5:25 AM
kj
rpm
%
0mph
Monday 12/24/18 @ 2:23 PM
✅
147kj
67rpm
34%
12mph