Shake and Bake

Workouts

Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:0 AM
βœ…
316kj
71rpm
52%
20mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:27 PM
βœ…
256kj
77rpm
45%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
βœ…
444kj
68rpm
63%
23mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
βœ…
696kj
68rpm
64%
23mph
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
115kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
742kj
66rpm
67%
24mph
Thursday 4/16/20 @ 2:1 PM
βœ…
369kj
83rpm
51%
22mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Monday 1/6/20 @ 11:54 AM
336kj
74rpm
53%
21mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:31 PM
βœ…
401kj
71rpm
61%
22mph
Tuesday 2/11/20 @ 2:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 2/12/20 @ 10:39 AM
βœ…
345kj
72rpm
55%
21mph
Monday 4/23/18 @ 10:24 PM
315kj
75rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/19/18 @ 10:55 AM
βœ…
327kj
74rpm
45%
17mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
kj
Friday 11/10/23
βœ… 316 kj
Friday 11/10/23
30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
βœ… 256 kj
Thursday 11/3/22
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
βœ… 444 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Alex Toussaint
471 kj
Thursday 11/26/20
βœ… 696 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
βœ… 346 kj
Thursday 4/2/20
115 kj
Sunday 3/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
488 kj
Saturday 6/6/20
βœ… 742 kj
Saturday 6/6/20
30 min Best of the Decade Ride
Tunde Oyeneyin
βœ… 369 kj
Thursday 4/16/20
336 kj
Monday 1/6/20
30 min Together We Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 401 kj
Thursday 3/19/20
30 min Pop Ride
Tunde Oyeneyin
kj
Tuesday 2/11/20
βœ… 345 kj
Wednesday 2/12/20
45 min Hip Hop Ride
Alex Toussaint
315 kj
Monday 4/23/18
βœ… 327 kj
Tuesday 6/19/18