Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 5:35 PM
✅
152kj
69rpm
39%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Monday 11/30/20 @ 5:9 PM
237kj
66rpm
42%
15mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:44 PM
✅
127kj
75rpm
35%
14mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:10 PM
✅
135kj
59rpm
44%
14mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Friday 5/15/20 @ 8:17 PM
77kj
76rpm
34%
13mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Thursday 7/30/20 @ 10:35 PM
34kj
77rpm
31%
13mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Saturday 6/27/20 @ 4:47 PM
48kj
61rpm
44%
14mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 5:30 PM
✅
102kj
64rpm
42%
15mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 3:31 PM
✅
134kj
62rpm
42%
14mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 6:17 PM
✅
117kj
65rpm
38%
13mph
Workouts
237
kj
Monday 11/30/20
kj
Saturday 10/31/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20