Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 2:55 PM
✅
377kj
80rpm
44%
19mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
20 min Country Pop Ride
Ally Love
Tuesday 9/26/23 @ 4:21 PM
✅
139kj
78rpm
41%
17mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
30 min Lil' Kim Ride
Cody Rigsby
Monday 6/19/23 @ 1:4 PM
✅
215kj
73rpm
44%
17mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Monday 8/23/21 @ 8:22 PM
✅
171kj
81rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 5/1/21 @ 4:26 PM
✅
201kj
85rpm
39%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 2:58 PM
303kj
77rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:7 PM
✅
231kj
78rpm
44%
18mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
10 min Low Impact Ride
Ally Love
Sunday 8/30/20 @ 3:36 PM
✅
75kj
84rpm
41%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Friday 9/4/20 @ 9:22 PM
✅
235kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Thursday 8/6/20 @ 12:27 AM
133kj
85rpm
38%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 377 kj
Friday 11/24/23
20 min Country Pop Ride
Ally Love
kj
Monday 9/11/23
✅ 139 kj
Tuesday 9/26/23
30 min Lil' Kim Ride
Cody Rigsby
kj
Thursday 6/15/23
✅ 215 kj
Monday 6/19/23
20 min BHM: Broadway Ride
Ally Love
kj
Monday 2/8/21
✅ 171 kj
Monday 8/23/21
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 201 kj
Saturday 5/1/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 471 kj
Thursday 11/26/20
303 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 231 kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
55 kj
Tuesday 10/6/20
✅ 75 kj
Sunday 8/30/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
✅ 235 kj
Friday 9/4/20
20 min Hip Hop Ride
Kendall Toole
✅ 220 kj
Wednesday 7/29/20
133 kj
Thursday 8/6/20