Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:48 PM
237kj
65rpm
51%
17mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:34 AM
✅
198kj
53rpm
52%
15mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Thursday 11/12/20 @ 12:11 AM
75kj
54rpm
45%
13mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:51 PM
✅
213kj
54rpm
52%
15mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:51 PM
✅
190kj
62rpm
46%
15mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:51 AM
✅
224kj
64rpm
49%
16mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Wednesday 8/26/20 @ 11:39 AM
230kj
66rpm
47%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
294kj
54rpm
61%
18mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:13 PM
✅
129kj
74rpm
41%
16mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:11 PM
✅
144kj
70rpm
38%
14mph
Workouts
kj
Sunday 5/3/20