Shake and Bake

Workouts

Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 3:13 AM
✅
201kj
65rpm
46%
16mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Saturday 4/17/21 @ 5:17 PM
✅
96kj
86rpm
38%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/22/21 @ 12:41 AM
✅
197kj
73rpm
43%
16mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 1/21/21 @ 3:3 AM
212kj
66rpm
48%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
282kj
65rpm
46%
16mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:56 AM
✅
166kj
67rpm
43%
15mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 2:19 AM
✅
152kj
71rpm
39%
15mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Wednesday 9/9/20 @ 7:40 PM
✅
183kj
68rpm
45%
16mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 4:12 PM
✅
252kj
67rpm
43%
15mph

Workouts

30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 201 kj
Saturday 1/30/21
15 min Feel Good Ride
Ally Love
kj
Sunday 11/29/20
✅ 96 kj
Saturday 4/17/21
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
✅ 197 kj
Friday 1/22/21
30 min 90s Rock Ride
Emma Lovewell
✅ 221 kj
Thursday 3/12/20
212 kj
Thursday 1/21/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 471 kj
Thursday 11/26/20
282 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
kj
Friday 11/13/20
✅ 166 kj
Friday 11/13/20
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 152 kj
Monday 11/2/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
kj
Friday 11/1/19
✅ 183 kj
Wednesday 9/9/20
45 min Feel Good Ride
Ally Love
kj
Sunday 6/16/19
✅ 252 kj
Sunday 7/26/20