Shake and Bake
Workouts
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 12:2 AM
✅
340kj
78rpm
51%
21mph
Wednesday 7/20/22 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 11:29 AM
✅
316kj
79rpm
49%
20mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 7:55 PM
✅
292kj
64rpm
54%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
438kj
66rpm
55%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Sunday 6/21/20 @ 7:39 PM
✅
70kj
78rpm
42%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 4/25/20 @ 10:18 PM
154kj
77rpm
44%
18mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Thursday 7/16/20 @ 11:28 PM
288kj
73rpm
51%
19mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 7:6 PM
✅
75kj
83rpm
41%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
✅
253kj
82rpm
44%
18mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 5/13/20 @ 8:29 PM
80kj
68rpm
50%
18mph
Workouts
438
kj
Thursday 11/26/20
288
kj
Thursday 7/16/20
kj
Saturday 5/16/20