Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/6/19 @ 7:55 PM
✅
304kj
82rpm
40%
17mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 11:15 PM
✅
126kj
81rpm
39%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
251kj
79rpm
46%
18mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Wednesday 10/9/19 @ 1:26 PM
134kj
75rpm
43%
17mph
Wednesday 5/13/20 @ 10:33 PM
✅
224kj
85rpm
50%
21mph
Wednesday 12/11/19 @ 2:23 PM
172kj
83rpm
43%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 4:43 PM
✅
223kj
77rpm
44%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:44 PM
✅
348kj
78rpm
45%
18mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 8/22/19 @ 4:25 PM
✅
229kj
84rpm
42%
18mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 12:49 AM
✅
251kj
78rpm
46%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 1:33 PM
✅
200kj
74rpm
43%
17mph