Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 10:0 AM
✅
225kj
81rpm
41%
18mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 10:37 AM
✅
177kj
90rpm
35%
16mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Saturday 6/26/21 @ 11:59 AM
282kj
80rpm
54%
19mph
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Saturday 8/28/21 @ 11:58 AM
✅
320kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:3 PM
✅
230kj
78rpm
37%
15mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 6:16 PM
✅
142kj
75rpm
43%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:17 AM
✅
211kj
80rpm
41%
17mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 5:0 PM
229kj
77rpm
44%
18mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:26 AM
✅
95kj
72rpm
43%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:55 PM
318kj
79rpm
42%
17mph
Workouts
318
kj
Thursday 11/26/20