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Shake and Bake
allymisslove
BOSS UP
2
Beat coffeespinteach
VS
coffeespinteach
Chicago, IL
20 🔥
Beat allymisslove
Workouts
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Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Ally Love
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Saturday 11/4/23 @ 12:26 PM
✅
194
kj
75
rpm
40
%
16
mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0
mph
20 min Country Pop Ride
Ally Love
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Tuesday 9/19/23 @ 3:1 PM
✅
126
kj
75
rpm
40
%
16
mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Saturday 6/10/23 @ 2:56 PM
✅
176
kj
62
rpm
43
%
14
mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0
mph
45 min Pop Ride
Ally Love
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Saturday 7/23/22 @ 1:35 PM
✅
311
kj
71
rpm
44
%
16
mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0
mph
20 min 2010s Hip Hop Ride
Ally Love
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Friday 3/4/22 @ 11:34 AM
✅
160
kj
73
rpm
46
%
18
mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0
mph
45 min Broadway Ride
Ally Love
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Friday 12/3/21 @ 11:41 AM
✅
329
kj
74
rpm
43
%
17
mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0
mph
30 min Wedding Celebration Ride
Ally Love
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Thursday 7/22/21 @ 11:57 AM
✅
245
kj
81
rpm
43
%
18
mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 7/4/21 @ 3:15 PM
✅
264
kj
76
rpm
47
%
19
mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0
mph
30 min Nicki Minaj Ride
Ally Love
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Monday 1/11/21 @ 1:34 PM
✅
kj
rpm
%
0
mph
Thursday 11/26/20 @ 12:58 PM
✅
471
kj
80
rpm
49
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Saturday 11/28/20 @ 2:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allymisslove
BOSS UP
2
Beat coffeespinteach
VS
coffeespinteach
Chicago, IL
20 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
kj
Tuesday 10/10/23
✅
194
kj
Saturday 11/4/23
20 min Country Pop Ride
Ally Love
View Class
Share
kj
Monday 9/11/23
✅
126
kj
Tuesday 9/19/23
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
kj
Sunday 6/11/23
✅
176
kj
Saturday 6/10/23
45 min Pop Ride
Ally Love
View Class
Share
kj
Thursday 7/21/22
✅
311
kj
Saturday 7/23/22
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
kj
Thursday 3/3/22
✅
160
kj
Friday 3/4/22
45 min Broadway Ride
Ally Love
View Class
Share
kj
Thursday 12/2/21
✅
329
kj
Friday 12/3/21
30 min Wedding Celebration Ride
Ally Love
View Class
Share
kj
Thursday 7/22/21
✅
245
kj
Thursday 7/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
264
kj
Sunday 7/4/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
kj
Thursday 12/10/20
✅
kj
Monday 1/11/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
471
kj
Thursday 11/26/20
kj
Saturday 11/28/20
Previous Workouts
Next Workouts