Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 1:57 PM
✅
330kj
67rpm
56%
21mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:54 PM
✅
780kj
82rpm
60%
25mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:28 PM
✅
817kj
74rpm
68%
25mph
Friday 1/19/18 @ 1:0 PM
0kj
0rpm
0%
0mph
Wednesday 1/17/18 @ 6:28 PM
✅
266kj
80rpm
46%
19mph
Sunday 9/2/18 @ 9:2 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 6:28 PM
✅
623kj
80rpm
55%
23mph
Thursday 8/9/18 @ 11:2 AM
0kj
0rpm
42%
0mph
Thursday 8/9/18 @ 10:52 AM
✅
618kj
86rpm
52%
23mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 11:38 PM
✅
572kj
89rpm
49%
22mph
Tuesday 3/27/18 @ 9:32 PM
kj
rpm
%
0mph
Wednesday 3/28/18 @ 3:46 PM
✅
348kj
82rpm
49%
21mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 1/31/18 @ 2:5 AM
✅
287kj
74rpm
50%
20mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Monday 2/19/18 @ 10:51 AM
✅
295kj
74rpm
50%
20mph