Shake and Bake
Workouts
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 4:13 PM
✅
301kj
88rpm
56%
24mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Thursday 3/18/21 @ 4:37 PM
✅
564kj
80rpm
63%
25mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 4:6 PM
✅
245kj
82rpm
59%
24mph
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 4:37 PM
✅
558kj
67rpm
70%
25mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:31 PM
✅
556kj
65rpm
71%
25mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 5:33 PM
✅
520kj
62rpm
74%
25mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 4:46 PM
✅
550kj
66rpm
70%
25mph
Tuesday 7/30/19 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 5:27 PM
✅
558kj
69rpm
68%
25mph
Tuesday 3/27/18 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 3/27/18 @ 10:29 PM
✅
681kj
56rpm
68%
21mph
Monday 10/16/17 @ 7:13 PM
kj
rpm
%
0mph
Monday 10/16/17 @ 2:28 PM
✅
481kj
70rpm
63%
24mph