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Shake and Bake
allymisslove
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IG: BradNeedsAbs #CharlotteNC
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Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 11:8 PM
325
kj
78
rpm
51
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
339
kj
82
rpm
50
%
21
mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Monday 10/19/20 @ 1:36 PM
✅
331
kj
77
rpm
51
%
21
mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
Wednesday 5/13/20 @ 10:56 PM
✅
167
kj
77
rpm
46
%
18
mph
20 min 90s Rock Ride
Ally Love
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Wednesday 1/29/20 @ 2:23 PM
151
kj
81
rpm
42
%
18
mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:57 PM
✅
346
kj
82
rpm
50
%
21
mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0
mph
30 min EDM/Electronic Dance Ride
Jess King
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Friday 3/20/20 @ 3:53 PM
✅
306
kj
80
rpm
49
%
20
mph
Sunday 1/5/20 @ 4:47 PM
0
kj
0
rpm
25
%
0
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/5/20 @ 4:41 PM
✅
324
kj
79
rpm
50
%
21
mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0
mph
30 min Get Lifted Ride
Ally Love
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Monday 3/4/19 @ 6:24 PM
✅
318
kj
80
rpm
49
%
20
mph
Thursday 8/2/18 @ 6:4 PM
0
kj
0
rpm
0
%
0
mph
30 min 80s Pop Ride
Ally Love
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Share
Wednesday 8/1/18 @ 5:25 PM
✅
268
kj
80
rpm
46
%
19
mph
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 7/17/18 @ 5:22 PM
✅
316
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
allymisslove
BOSS UP
5
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73 🔥
Beat allymisslove
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
325
kj
Saturday 7/11/20
✅
339
kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 10/18/20
✅
331
kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Tuesday 8/18/20
✅
324
kj
Wednesday 8/12/20
20 min 90s Rock Ride
Ally Love
View Class
Share
✅
167
kj
Wednesday 5/13/20
151
kj
Wednesday 1/29/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
kj
Saturday 5/2/20
✅
346
kj
Saturday 5/2/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
kj
Friday 3/20/20
✅
306
kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
View Class
Share
0
kj
Sunday 1/5/20
✅
324
kj
Sunday 1/5/20
30 min Get Lifted Ride
Ally Love
View Class
Share
kj
Monday 3/4/19
✅
318
kj
Monday 3/4/19
30 min 80s Pop Ride
Ally Love
View Class
Share
0
kj
Thursday 8/2/18
✅
268
kj
Wednesday 8/1/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Tuesday 7/17/18
✅
316
kj
Tuesday 7/17/18
Previous Workouts
Next Workouts