Shake and Bake
Workouts
Sunday 3/12/23 @ 4:8 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 3:59 PM
✅
392kj
78rpm
54%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:34 PM
✅
290kj
82rpm
54%
23mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 4:0 PM
✅
517kj
76rpm
62%
24mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:42 PM
✅
403kj
84rpm
52%
22mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:55 PM
✅
463kj
80rpm
57%
23mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:29 PM
✅
704kj
83rpm
56%
24mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:27 PM
✅
510kj
78rpm
61%
24mph
Tuesday 9/12/17 @ 9:29 PM
26kj
74rpm
33%
15mph
Sunday 10/14/18 @ 6:19 PM
✅
31kj
72rpm
42%
16mph
Workouts
332
kj
Wednesday 4/22/20