Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 1:37 PM
✅
207kj
74rpm
43%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 1:21 PM
✅
222kj
69rpm
47%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:4 PM
✅
208kj
79rpm
41%
17mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 9:22 PM
✅
65kj
92rpm
34%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 7:47 PM
✅
220kj
82rpm
42%
17mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Sunday 12/27/20 @ 7:36 PM
49kj
82rpm
34%
15mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 11:57 AM
✅
183kj
80rpm
39%
16mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 4:31 PM
✅
205kj
75rpm
43%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 10:45 AM
✅
144kj
81rpm
34%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 4/27/20 @ 9:5 AM
kj
rpm
%
0mph
Workouts
kj
Friday 3/13/20