Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:8 PM
✅
2kj
0rpm
0%
0mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:32 PM
✅
128kj
80rpm
33%
14mph
Wednesday 4/14/21 @ 12:21 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 12:37 AM
✅
132kj
74rpm
41%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:35 AM
✅
110kj
69rpm
41%
15mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Thursday 4/23/20 @ 10:44 AM
165kj
49rpm
40%
10mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:28 AM
✅
163kj
66rpm
42%
15mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:31 AM
✅
153kj
75rpm
38%
15mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:41 PM
✅
204kj
64rpm
38%
13mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 12:45 AM
✅
190kj
79rpm
39%
16mph
Workouts
165
kj
Thursday 4/23/20
184
kj
Wednesday 4/22/20