Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 12/12/23 @ 3:24 AM
✅
562kj
74rpm
55%
22mph
Thursday 4/2/20 @ 5:0 PM
346kj
81rpm
50%
21mph
Sunday 4/19/20 @ 3:57 PM
✅
379kj
74rpm
56%
22mph
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Saturday 4/11/20 @ 10:16 PM
✅
242kj
74rpm
55%
21mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 7:38 PM
✅
509kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 6:21 PM
✅
372kj
74rpm
55%
21mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:26 PM
✅
522kj
77rpm
53%
21mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Monday 11/11/19 @ 1:50 AM
✅
532kj
73rpm
55%
21mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Thursday 10/31/19 @ 12:39 AM
✅
565kj
74rpm
56%
22mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 10:42 PM
✅
593kj
76rpm
56%
22mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Saturday 6/22/19 @ 11:38 PM
✅
555kj
75rpm
54%
22mph