Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Wednesday 11/15/23 @ 2:41 PM
128kj
72rpm
36%
14mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:33 PM
✅
88kj
80rpm
34%
14mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:22 PM
✅
142kj
63rpm
43%
15mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 1:22 PM
✅
136kj
71rpm
38%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:59 PM
✅
156kj
72rpm
40%
15mph
Monday 7/27/20 @ 5:0 PM
✅
232kj
77rpm
53%
21mph
Thursday 3/26/20 @ 1:43 PM
108kj
70rpm
42%
15mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Sunday 4/26/20 @ 10:30 PM
50kj
77rpm
31%
13mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
180kj
72rpm
42%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 12:41 AM
✅
14kj
92rpm
29%
13mph
Thursday 3/1/18 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 2:18 PM
✅
144kj
75rpm
38%
14mph
Workouts
128
kj
Wednesday 11/15/23
kj
Tuesday 11/10/20
kj
Saturday 5/2/20