Shake and Bake
Workouts
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:59 AM
✅
531kj
78rpm
62%
25mph
Tuesday 7/7/20 @ 10:55 AM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 9:56 AM
✅
805kj
70rpm
66%
25mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:58 AM
✅
120kj
85rpm
42%
18mph
Tuesday 4/21/20 @ 10:9 AM
471kj
83rpm
47%
20mph
Tuesday 4/21/20 @ 10:6 AM
✅
831kj
79rpm
62%
25mph
Tuesday 4/14/20 @ 10:6 AM
511kj
81rpm
50%
21mph
Tuesday 4/14/20 @ 10:6 AM
✅
819kj
77rpm
63%
25mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 9:57 AM
✅
430kj
83rpm
54%
23mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 9:57 AM
✅
751kj
70rpm
65%
24mph
Tuesday 2/19/19 @ 10:7 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 10:55 AM
✅
710kj
68rpm
64%
23mph
Wednesday 10/17/18 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 9:57 AM
✅
784kj
77rpm
61%
25mph
Tuesday 5/9/17 @ 6:21 PM
kj
rpm
%
0mph
Monday 5/8/17 @ 9:53 AM
✅
606kj
82rpm
54%
22mph