Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:39 AM
✅
111kj
67rpm
40%
15mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
255kj
75rpm
47%
19mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 3:27 AM
✅
226kj
56rpm
55%
18mph
Tuesday 9/12/17 @ 9:29 PM
26kj
74rpm
33%
15mph
Thursday 3/22/18 @ 4:34 PM
✅
29kj
57rpm
48%
16mph
Friday 12/15/17 @ 7:25 PM
158kj
86rpm
41%
18mph
Saturday 12/16/17 @ 1:44 AM
✅
169kj
71rpm
49%
19mph
Monday 11/27/17 @ 5:50 PM
kj
rpm
%
0mph
Monday 11/27/17 @ 3:27 PM
✅
239kj
72rpm
47%
18mph
Sunday 10/15/17 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 10/18/17 @ 3:17 AM
✅
134kj
65rpm
47%
17mph
Workouts
kj
Tuesday 11/10/20
331
kj
Wednesday 9/11/19