Shake and Bake
Workouts
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Monday 7/31/23 @ 9:5 AM
✅
99kj
76rpm
37%
15mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 9:53 PM
✅
157kj
73rpm
38%
15mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Saturday 10/22/22 @ 12:46 PM
✅
152kj
72rpm
39%
15mph
Sunday 2/13/22 @ 5:27 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 10:51 PM
✅
222kj
70rpm
39%
14mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Wednesday 12/29/21 @ 10:16 PM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 5:17 PM
✅
227kj
66rpm
39%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 6:39 PM
✅
195kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:18 PM
✅
109kj
72rpm
41%
15mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:25 AM
✅
172kj
73rpm
41%
15mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 10:35 AM
✅
48kj
77rpm
37%
15mph
Workouts
kj
Thursday 3/19/20
kj
Saturday 5/9/20