Shake and Bake
Workouts
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 12:34 PM
✅
9kj
78rpm
30%
12mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Friday 10/2/20 @ 3:18 PM
120kj
79rpm
39%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Friday 8/7/20 @ 4:26 PM
104kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 6:5 PM
✅
140kj
77rpm
36%
14mph
Thursday 11/30/17 @ 3:49 AM
kj
rpm
%
0mph
Thursday 12/7/17 @ 4:35 PM
✅
64kj
68rpm
34%
12mph