Shake and Bake
Workouts
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 6:27 PM
✅
145kj
73rpm
46%
17mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 12:54 PM
✅
134kj
75rpm
44%
17mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 2:43 PM
✅
185kj
77rpm
42%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 11/28/20 @ 7:24 PM
273kj
74rpm
41%
16mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 9:55 PM
✅
191kj
69rpm
44%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Monday 5/18/20 @ 1:40 PM
251kj
70rpm
41%
15mph
Tuesday 3/24/20 @ 10:0 AM
✅
479kj
76rpm
50%
20mph
Tuesday 5/26/20 @ 2:18 PM
262kj
68rpm
41%
15mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
172kj
71rpm
40%
15mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 4/12/20 @ 3:52 PM
172kj
73rpm
41%
16mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Saturday 4/11/20 @ 2:34 PM
59kj
73rpm
42%
16mph
Workouts
273
kj
Saturday 11/28/20
251
kj
Monday 5/18/20
kj
Saturday 4/25/20