Shake and Bake
Workouts
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:27 PM
✅
120kj
84rpm
38%
16mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 2/20/20 @ 4:16 AM
✅
58kj
83rpm
37%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 3/5/20 @ 10:5 PM
328kj
83rpm
41%
17mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:58 PM
✅
335kj
82rpm
41%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 5:1 PM
✅
202kj
86rpm
39%
17mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:3 AM
✅
256kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 10:4 PM
320kj
85rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Thursday 1/2/20 @ 2:44 PM
142kj
84rpm
39%
17mph
Wednesday 1/1/20 @ 8:27 PM
✅
159kj
88rpm
40%
18mph
Workouts
328
kj
Thursday 3/5/20
kj
Sunday 5/3/20
320
kj
Wednesday 4/22/20