Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 10:13 PM
✅
298kj
77rpm
49%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 4:32 PM
✅
308kj
84rpm
47%
20mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 10:31 PM
✅
139kj
75rpm
49%
19mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:30 AM
✅
169kj
85rpm
42%
18mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Monday 7/6/20 @ 10:20 PM
205kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 9:56 PM
✅
288kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:58 PM
✅
354kj
83rpm
42%
18mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:59 PM
✅
314kj
88rpm
45%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
315kj
83rpm
47%
20mph
Workouts
kj
Saturday 5/9/20
kj
Saturday 4/25/20