Shake and Bake

Workouts

Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 10:13 PM
✅
298kj
77rpm
49%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
30 min Wedding Celebration Ride
Ally Love
Sunday 7/25/21 @ 4:32 PM
✅
308kj
84rpm
47%
20mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Tuesday 11/24/20 @ 10:31 PM
✅
139kj
75rpm
49%
19mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
20 min Hip Hop Ride
Ally Love
Wednesday 8/12/20 @ 11:30 AM
✅
169kj
85rpm
42%
18mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
20 min Best of the Decade Ride
Ally Love
Monday 7/6/20 @ 10:20 PM
205kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 9:56 PM
✅
288kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:58 PM
✅
354kj
83rpm
42%
18mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
✅
314kj
88rpm
45%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
315kj
83rpm
47%
20mph

Workouts

30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 298 kj
Friday 1/29/21
30 min Wedding Celebration Ride
Ally Love
kj
Thursday 7/22/21
✅ 308 kj
Sunday 7/25/21
15 min Feel Good Ride
Ally Love
kj
Sunday 11/29/20
✅ 139 kj
Tuesday 11/24/20
20 min Hip Hop Ride
Ally Love
168 kj
Monday 9/28/20
✅ 169 kj
Wednesday 8/12/20
20 min Best of the Decade Ride
Ally Love
✅ 245 kj
Monday 5/25/20
205 kj
Monday 7/6/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 292 kj
Wednesday 6/3/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
kj
Sunday 5/31/20
✅ 288 kj
Sunday 5/31/20
45 min 90s Rock Ride
Emma Lovewell
kj
Tuesday 5/26/20
✅ 354 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 314 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 315 kj
Saturday 4/25/20