Shake and Bake

Workouts

Sunday 5/8/22 @ 4:42 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/10/22 @ 12:10 PM
161kj
65rpm
49%
18mph
Sunday 7/11/21 @ 4:34 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Saturday 7/24/21 @ 1:4 PM
166kj
60rpm
54%
19mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:23 AM
337kj
66rpm
57%
21mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:51 PM
403kj
60rpm
65%
22mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
30 min Halloween Ride
Ally Love
Saturday 10/31/20 @ 2:2 PM
129kj
65rpm
39%
14mph
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 5:11 PM
191kj
58rpm
60%
19mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 5:14 PM
161kj
75rpm
46%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph

Workouts

20 min Hip Hop Ride
Ally Love
kj
Sunday 5/8/22
161 kj
Tuesday 5/10/22
20 min Country Ride
Ally Love
kj
Sunday 7/11/21
166 kj
Saturday 7/24/21
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
337 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
263 kj
Monday 11/30/20
403 kj
Sunday 11/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
292 kj
Tuesday 11/10/20
30 min Halloween Ride
Ally Love
kj
Thursday 10/31/19
129 kj
Saturday 10/31/20
20 min Hip Hop Ride
Kendall Toole
220 kj
Wednesday 7/29/20
191 kj
Friday 7/31/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 5/29/20
161 kj
Wednesday 6/24/20
30 min Pitbull Ride
Ally Love
kj
Thursday 10/10/19
167 kj
Sunday 12/8/19
30 min Pop Ride: Live from Home
Robin Arzón
332 kj
Wednesday 4/22/20
195 kj
Wednesday 4/22/20