Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:41 PM
✅
322kj
84rpm
47%
20mph
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 4:43 PM
✅
476kj
90rpm
44%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 8:55 PM
✅
298kj
92rpm
43%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 7:40 PM
✅
282kj
82rpm
45%
19mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Sunday 3/15/20 @ 6:56 PM
93kj
74rpm
50%
19mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 11/3/19 @ 9:20 PM
✅
267kj
78rpm
47%
19mph
Tuesday 2/5/19 @ 3:33 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 11:1 AM
✅
199kj
77rpm
42%
17mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 6:13 PM
✅
323kj
79rpm
42%
17mph
Workouts
kj
Saturday 5/16/20
kj
Saturday 5/9/20