Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 10/7/19 @ 12:8 AM
✅
312kj
86rpm
39%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 1:54 AM
196kj
78rpm
41%
17mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 1:13 AM
✅
234kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:53 AM
✅
246kj
79rpm
45%
18mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 12:15 AM
179kj
88rpm
43%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
254kj
81rpm
45%
19mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Friday 7/24/20 @ 1:28 AM
147kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 1:42 AM
225kj
84rpm
41%
18mph
Friday 3/29/19 @ 11:28 AM
kj
rpm
%
0mph
Friday 6/7/19 @ 1:29 AM
✅
161kj
89rpm
40%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Monday 3/11/19 @ 12:46 AM
✅
232kj
79rpm
43%
18mph
Workouts
kj
Tuesday 11/10/20
225
kj
Thursday 4/23/20