Shake and Bake

Workouts

Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Wednesday 11/8/23 @ 4:44 PM
✅
174kj
79rpm
38%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 10:43 PM
315kj
85rpm
40%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:20 AM
✅
211kj
84rpm
39%
17mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 12:41 AM
✅
217kj
81rpm
41%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
kj
Friday 11/3/23
✅ 174 kj
Wednesday 11/8/23
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 488 kj
Saturday 6/6/20
315 kj
Sunday 2/9/20
30 min P!nk Ride
Christine D'Ercole
kj
Friday 11/1/19
✅ 211 kj
Sunday 11/3/19
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ 217 kj
Saturday 10/5/19