Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
269kj
80rpm
46%
19mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 11:27 PM
✅
258kj
72rpm
49%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
✅
292kj
80rpm
47%
19mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
209kj
74rpm
44%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 269 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
kj
Saturday 5/16/20
✅ 258 kj
Thursday 5/21/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 292 kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 209 kj
Saturday 3/28/20