Workouts
230kj
74rpm
45%
18mph
187kj
79rpm
39%
16mph
245kj
76rpm
45%
18mph
235kj
78rpm
44%
18mph
30 min Sweat Steady: Low Impact
Jess King
Friday 12/22/23 @ 3:22 PM
Difficulty: 7.18 / 10
215kj
84rpm
40%
17mph
210kj
82rpm
40%
17mph
212kj
83rpm
40%
17mph
157kj
80rpm
42%
18mph
220kj
78rpm
42%
17mph
10 min AFO Upper Body: Gorgon City
Ben Alldis
Sunday 10/15/23 @ 11:40 PM
Difficulty: 6.2 / 10