Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:55 PM
✅
93kj
71rpm
23%
9mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:29 AM
✅
108kj
70rpm
34%
13mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 5:15 PM
✅
59kj
56rpm
50%
16mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Sunday 7/26/20 @ 3:28 PM
234kj
77rpm
33%
13mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:3 AM
✅
105kj
69rpm
41%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:1 PM
✅
143kj
75rpm
37%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
121kj
64rpm
38%
13mph
Saturday 12/28/19 @ 2:8 PM
✅
161kj
77rpm
46%
18mph
Friday 1/31/20 @ 11:2 AM
86kj
75rpm
34%
14mph
Workouts
209
kj
Saturday 6/6/20