Shake and Bake
Workouts
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Wednesday 1/11/23 @ 12:34 AM
✅
41kj
70rpm
25%
10mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 12:34 AM
✅
81kj
51rpm
40%
11mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 2:11 AM
✅
85kj
47rpm
41%
11mph
Monday 9/28/20 @ 7:12 PM
✅
168kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 1:33 AM
118kj
61rpm
48%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 4/13/20 @ 1:25 AM
85kj
68rpm
38%
14mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:16 AM
✅
112kj
61rpm
39%
13mph
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Monday 4/6/20 @ 11:27 PM
107kj
67rpm
41%
15mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 12:20 AM
✅
137kj
56rpm
37%
10mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Sunday 3/8/20 @ 8:51 PM
110kj
66rpm
38%
13mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:27 PM
✅
103kj
59rpm
37%
12mph
Workouts
kj
Thursday 3/19/20