Shake and Bake
Workouts
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Saturday 6/10/23 @ 3:36 AM
✅
349kj
84rpm
49%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 1:38 AM
✅
231kj
80rpm
51%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:15 AM
✅
365kj
80rpm
52%
21mph
Saturday 3/30/19 @ 7:41 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 5:4 PM
✅
119kj
93rpm
46%
21mph
Friday 9/14/18 @ 9:24 AM
kj
rpm
%
0mph
Saturday 9/15/18 @ 8:56 PM
✅
316kj
83rpm
48%
20mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 1:4 AM
✅
332kj
81rpm
50%
21mph
Sunday 8/5/18 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 5:5 PM
✅
470kj
80rpm
49%
20mph
Workouts
kj
Sunday 6/11/23
332
kj
Wednesday 4/22/20