Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 7/11/20 @ 2:2 PM
146kj
66rpm
41%
15mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Tuesday 9/1/20 @ 10:55 AM
149kj
66rpm
39%
14mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 1:49 PM
✅
158kj
72rpm
40%
15mph
Tuesday 5/26/20 @ 10:8 AM
✅
462kj
87rpm
45%
20mph
Tuesday 10/1/19 @ 10:1 AM
203kj
63rpm
40%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 1:13 PM
134kj
68rpm
38%
14mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Tuesday 2/4/20 @ 11:26 AM
✅
125kj
61rpm
40%
14mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Thursday 1/2/20 @ 11:32 AM
79kj
70rpm
35%
13mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 11:27 AM
✅
120kj
63rpm
39%
13mph
Tuesday 8/13/19 @ 9:16 AM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 9:58 AM
✅
260kj
63rpm
46%
16mph
Tuesday 6/11/19 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 9:55 AM
✅
259kj
74rpm
40%
16mph
Workouts
134
kj
Thursday 4/23/20